This training will create a space for participants to come alive. Trainees will find their voice, truth and freedom from fear. We will use yoga as a tool to heal, serve others, soften where we’ve become rigid and strengthen areas we may have forgotten. We will provide the skills and format to teach a vinyasa yoga class and share knowledge of yoga anatomy. Training will include service work and personal transformation to make a difference in peoples lives on and off the mat.
Whether you are embarking on yoga teacher training for personal development or to become a yoga teacher, this foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.
- Yoga Philosophy & Ethics
- Eight Limbs of Yoga
- Anatomy & Physiology
- Teaching Methodology
- Prenatal Yoga
- Meditation & Pranayama
- Intentional & Creative Sequencing
- Thai Yoga Massage
- Trauma Informed Yoga
- Chakras & Energy Work
- Creating your own Style & Technique
- Power of Voice
- Mind and Body Response to Asana
- Alignments & Adjustments
Studio 1010’s Yoga Teacher Training is a Yoga Alliance accredited training school.
Upon completion of training and required hours, participants will receive a certificate to become a Registered Yoga Teacher through Yoga Alliance. Most studios in the US and international countries recognize this certification. (This means that you can teach at any studio that accepts Yoga Alliance certifications!)
To get a detailed breakdown of Yoga Alliance’s 200 Hour Standards, click here.
Nicole Anthony, Lead Trainer, E-RYT
May Huang, Trainer, RYT
Want more information?
Join us for our next Yoga Teacher Training FAQ. This hour long session will include moving through asanas (this gives you the opportunity to experience our style of teaching as well as an in depth exploration of poses) and will end with discussion and questions about our program.
Saturday, December 9th at 11am
If you are unable to come to the FAQ and would like more information or to schedule a time to meet individually, please contact Nicole Anthony at firstname.lastname@example.org
NOW ENROLLING FOR SPRING 2018
8 weekend modules: January-April
Save $500 by registering early!
Cost: $2500 USD by December 15th (early bird price)
$3000 after December 15th
For more information & to apply: Applicationspring2018