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Hot Deep Stretch

April 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

$15

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It’s like a massage on your yoga mat.

Get ready for total rest and relaxation. Hot Deep Stretch is a deeply restorative practice focusing on longer holds and total-body stretches.

Hot Deep Stretch moves slowly, stretching the body from head to toe; postures are held longer to encourage flexibility through the progressive release of connective tissue (fascia). This class focuses on the large muscle groups that commonly hold stress such as the hips, lower back and shoulders. This class provides a calm and relaxing space to let go of tension, focus on your breath, and let all your stresses fall away. Sprinkled with heat, this all-levels class is perfect for active athletes and a great compliment to any active practice.

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Details

Date:
April 1
Time:
9:30 am - 10:30 am
Cost:
$15
Event Categories:
,

Organizer

Nicole

Venue

Studio 1010
1010 6th Street
Anacortes, WA 98221 United States
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